Hello beautiful people! It's Village Mentality Wednesday!!! 

In tonight's episode, I'll be talking about 'Effective Listening' and how we can support someone who is experiencing a mental health crisis or emotional distress. By listening with our WHOLE heart, it can make a world of difference to someone who may be struggling.

In my segment, "Let's Talk About It," February is International Boost Self-Esteem Month. What are some of the causes of Low Self-Esteem and the impact that it has on us? Fortunately, there are some ways that we can work to boost our self-esteem, find out what steps we can take to feel better about ourselves. It's Black History Wednesday! And there's lots to share with you about this date in Black History.

As always, there will be plenty of music from my musical jukebox. Tonight, I will feature music from Grammy winners...so listen out for some of your favorites!  So, sit back, relax, and enjoy the show!

*I do not own any music played during this episode