This meditation is part of the children of man rising. we started a new awakenig wave
I'll include some materials here. please get in touch if you are interested! Focused on the breath work and to achieve peace if mind (no-mind and compassionate heart access). the breath is a connection within all traditions.
In the work currently I just looked up some of the characteristics of that Carl Gustav Jung fixed for the work (Aion > one of the most amazing books I ever read)) within psychology for the Shadow-Archetype. these shadows (dark energies, stuck secrets) we are looking for within the Self and the Collective to understand and transform ourself into fearless human beings within compassion.
with this link you can join our wake up group https://t.me/joinchat/iSA3swqvI60wMzhi
some materials: breathing and chanting.
connect your heart and inner child care in the chanting at the beginning. guidance after some 4-5mins. ❤️🔥🙏🏽
https://youtu.be/0jI01w5z9lI
hell is inside. a nice perspective in addition to the jung text about the shadow
https://youtu.be/2Z_XBSYitgw
about the inner guru https://youtu.be/riBzGPFyZL0
an inner child meditation https://www.facebook.com/watch/?v=213160087056936
evening meditation: check up for sleeping https://www.facebook.com/aquascious/videos/137679028395238/
happy for any questions and also feel invited to use the facebookgroup. there is already lots of materials waiting for you and we as a collective will be happy to join ideas (seeds) and materials (leaves) or activities (gardening sharing or meditations) to grow a collective tree of heart-wisdom.
include your personal self - your gift of uniqueness - and feel the liberating force of this work. expanding in your will to start your hero's journey !