In this episode, Dr. Kevin Cattani and Dr. Jeff Haverland explore the topic of impulse control in a round table format through directed questions and personal anecdotes. The hosts share practical strategies for addressing and managing our impulses. The episode wraps up with a prompt for the audience to respond to - those responses will be addressed at the start of the next episode. 

Send your prompt response to howufeelingpodcast@gmail.com or @HUFPodcast on Twitter 

Dr. Kevin Cattani - @kpcattani 

Dr. Jeff Haverland - @haverlandj 

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