(299) How To Cope with Expectation Hangover

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Expectation Hangover is a regular occurrence for high achievers.

When we place the bar too high, we often feel disappointed about the outcomes.

In this episode, we explore:

  • The concept of Expectation Hangover

  • Tony Robbins LC=BP model

  • The Arrival Fallacy and its Consequences

  • How to Shift Expectation Hangovers

And so much more!

VIDEO OF THE EPISODE:

๐ŸŽฌ YouTube Video: xx

WATCH NEXT:

๐ŸŽฌ Video 1: The Arrival Fallacy

๐ŸŽฌ Video 2: Best ways to deal with Failure

๐ŸŽฌ Video 3: From High Achiever To High Performer

LETโ€™S CONNECT:

โœจBIO LINK: https://bio.link/katiestoddart

๐Ÿ“– BOOK: The Magic of Focus

๐ŸŽค PODCAST: https://thefocusbeeshow.buzzsprout.com/

๐ŸŒŸ LINKEDIN: https://www.linkedin.com/in/katiestoddart

๐Ÿ“ BLOG: https://thefocusbee.substack.com

๐Ÿ’ซ Hi, Iโ€™m Katie โ€“ engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.

๐Ÿ”ฅMy mission is to empower people to lead their lives with Alignment & Purpose & Joy.

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