As a hyper-achiever, you are dependent on external results to feel fulfilled.

• The one MUST for hyper achievers is self-compassion: the ability to appreciate how far you have come and to talk to yourself with kindness.
• Self-compassion is not complacency. Actually most of the time when hyper-achievers have lower performance, it’s because they are being hard on themselves, not because they are being kind to themselves.
• To practice self-compassion: celebrate your wins, and talk to yourself as you would to your best friend. Reframing your thoughts makes a huge difference!

As a hyper-achiever, I understand the kick that you can get from goals and results – but I’ve also come to realize that how we feel on a daily basis matters a lot more than achievements…

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ABOUT Katie Stoddart:

Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business.

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.

Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.

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