Jul 30 11:43 PM #Livecast #replay A little of my own journey

" You don't know Where your going Till you know where you are "....

A frank discussion.. and a discussion with a gentleman from Punjab in India , Rahul about the culture of mental health globally and in his part of the world. . Sorry about a little echo during an amazing interview.

We do 2 amazing mindful exercises..

enjoy.

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