On this week’s episode of the Calmer You podcast I’m speaking with Michaela Thomas about how to create lasting connection.

Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She’s the author of the new book The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way.

She is on a mission to show couples how to stay compassionate and connected even when feeling under pressure, using her online courses, workshops and therapy.

We discuss: * The secret to making a relationship last * Why you don’t need to have a perfect relationship * The secret to making a relationship last * Why you don’t need to have a perfect relationship * Figuring out your attachment style and how to find security in a relationship even if you’re anxious * The vitally important component that’s missing from our relationships – and our relationship with ourselves.

You can find out more about Michaela at her website The Thomas Connection Website and get inspiration from her posts over at Instagram

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Thanks so much for listening!

The post Ep 138. Lasting connection with Michaela Thomas appeared first on Calmer you.