What is emotional dysregulation? How do we move from dysregulated to regulated? Let's talk about some education and ideas today! :)Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: ⁠⁠⁠Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videos⁠⁠⁠I am in your corner and you matter!