In this episode we launch a new segment where you can learn something interesting to do that is not murder. We talk about hiking with Cujo, crocheting, podcasts, working out and yoga. Check out https://pca.st/podcast/f3d789f0-2e2c-0138-96de-0acc26574db2 for a good listen and http://www.thebreathingroomyoga.com/ or https://theyogaspace.live/for a good stretch and centering.