A survivor of an early COVID-19 infection, the author recounts a harrowing night of repeated suffocation without medical care, leading to PTSD. Encountering fear as an object, they embarked on a transformative journey. Utilizing practices like Yoga Nidra and Wim Hof's breathing exercises, the author learned to manage fear, viewing it as a passing thing, shedding its remnants, and embracing a secure sense of self. Echoing Michael Meade's words, they acknowledge fear as a guide towards self-discovery and growth, learning to let go and welcome life's lessons.