Here is what you will learn on this week's training:

  1. The link between low-self esteem and procrastination

  2. Understand the cause of low self-esteem

  3. Perfectionism perpetuates low self-esteem

  4. Identify self defeating habits: poor use of time, indecisiveness, perfectionism, fear, worry, anxiety

  5. Neutralize self-criticism

  6. Practice self acceptance

  7. Production consciousness