1. Why you are not good enough
2. The cause that creates the effect
3. The significance of the events
4. Changing your feelings changes your behaviors
5. Words are Law
6. The power to change - Choice
7. Letting go of control
8. Change your story
9. Communication with yourself
10. What you do daily
11. In your body - In your power
12. Living a good life
13. Teaching to live a good life