1. The 30 day anger detox
2. Guilt,Shame,Blame,Resentment,Unresolved anger
3. What does anger look like?
4. What creates anger?
5. How did I become angry?
6. When the pain is great enough
7. How does being perfect equal being angry
8. Never good enough equals always angry
9. Why is it hard to let go of anger?
10. How does anger affect health?
11. How does anger show up in the world?
12. Forgiveness, Apologizing
13. When is anger justified?
14. Why is anger stuffed?
15. How to channel anger
16. Releasing anger