1. What is a Breaktrhough?
2. The impact of physical and emotional breakthroughs.
3. Breaking through when the pain is great enough.
4. Cause and effect.
5. When to Breakthrough and when to let go.
6. Why Breakthroughs are temporary for most people.
7. The two week habit.
8. How to know what to Breakthrough.
9. Breaking through as a habit - Breaking through on demand.
10. Facilitating others in their Breakthroughs.
11. Staying Inspired.