This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths.

Topics
- Myth 3: Doing cardio gives you a six pack
- Myth 4: More is better
- Myth 5: Using a brace when lifting weights

Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.

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