Join us in our second podcast with Vandana Khemani, on 'How to Find a Coping Mechanism that Suits You.'
Vandana Khemani works as a school counsellor in a renowned school in Pune, The Orchid School, mainly with 10-14 year-olds. She has studied psychology from SPPU and has a Post Graduate Diploma in School Psychology from Jnana Prabodhini Institute of Psychology.
She has also learnt Paediatric psychology, NLP (Neurolinguistic Programming), JPMR (Jacobson’s progressive muscle relaxation) and Behaviour Modification from well-known organisations. As a hobby, she also teaches French to students.
Having studied in the discipline of psychology for so many years, she works towards raising mental health awareness, especially among the student population.
Though quite new to this field, the study of psychology has helped her on many fronts personally and professionally. She strongly believes that speaking about positive mental health right from childhood is the way to move forward to raising a fulfilled adult.
Her motto is ‘Have your personal space and let others have theirs’.