Hello listeners, 

Today we are talking about mental health. We'll be sharing some tips, coping skills, and ways to seek help. 

You can take a mental health screening here: https://screening.mhanational.org/screening-tools/

Calling 2-1-1 can help with directing you to resources in your community for mental health, substance misuse, domestic violence, sexual violence, etc. 

The suicide prevention hotline is: 800-273-8255

Warm lines: https://portal.ct.gov/DMHAS/Programs-and-Services/Advocacy/Warm-Lines 

You are welcome to use our services if you are experiencing domestic violence.