She was a mom, giving it her all and trying to find a way to make a difference in her own little way before Yvonne found meditation. Through evening yoga Nidra meditations, a seed was planted that now has Yvonne following her passion and leading 1 million kids to learn to meditate.

After only a year, she has taught over 1000 children to meditate through her local school system. Yvonne shares with us the difference she is seeing ripple out through her community as families are now meditating together. So whether you start with taking a few slow, deep breathes to calm your nerves, go for a walking meditation, or sit in silence for 30 minutes in a meditative state, you are making a difference in the world's energy and are supporting Yvonne in her movement.

It's all about choosing to Decide Balance.

Links Find Yvonne

Website - https://www.decidebalance.com/ IG - https://www.instagram.com/decidebalance/ FB - https://www.facebook.com/DecideBalance/

Connect with me

www.groundingjourney.com www.instagram.com/grounding_journey/