Anger is natural and healthy. But not expressing it properly can cause havoc! Learn all about anger & how to transcend it with Get Real Radio’s host James Robinson. In this Mastering Your Emotions series episode on Anger, you’ll begin to see and experience anger in a fresh, new light, armed with new abilities to deal with it in a healthy, constructive way. Considered the doorway into the dark side of our psyche, you’ll learn that anger’s just another emotion, not something you need to stop, rather understand for when it comes up. James will share practices to express anger in a healthy way – including chronic anger – and quickly dissipate it, so you can get on with your life. Listen in for proven techniques to control outward behavior, internal responses and a powerful exercise you can do on your own to help trace your anger story in order to heal the root cause. Don’t let anger ruin your life & relationships—tune in to get a handle on it, and learn to use it for positive action!