It’s November! Time to drink Pumpkin Spice Lattes while putting up the Christmas tree. Although our culture praises the holiday season, don’t forget that mainstream culture has also turned this joyful season into the season of consumerism, so if you’re not buying into it this year (literally) it’s okay.  I want to talk about factors that contribute to holiday blues, especially during a pandemic, and why it’s okay to not be okay during the Holiday Season. Grab a hot drink, let’s talk about it!

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