New Year, More No. We need to get into the practice of knowing how to say NO with confidence, ease, and clarity. This direct and applicable episode will guide you on some NO scripts you can put in your back pocket as well as how to deal with the guilt that arises when we say no to people and opportunities. I'll share with you the upside and benefits of saying no and honoring your values and vision! Don't delay friend - this is the year you say YES to yourself and your dreams.

20-minute episode - tap in!

Related Episodes Mentioned:

• Boundaries
• How to know if you should say yes to a new opportunity

Resource Mentioned:

• Daring Greatly - Brene Brown

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BTS Talent:

• Intro/Outro Music by Ngawang Samphel
• Podcast Cover Art by Roxanne Atienza
• Music by Epidemic Sound