Self-Love isn't a destination, it's an on-going journey. Tune into this 20 minute guided meditation to lead you back yourself and to reconnect with your heart, mind and body. If self-love feels distant, this is a great way to call you back in. Expect to feel grounded, calm and at ease. You deserve this nourishment.

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lauren-devera.com/speaking

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@thriveandthread
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Produced by @jessicarm

Original Music @nsamphel