Feeling off? Feeling not like yourself? Let’s reset your energy and release what’s no longer serving you. Tune into this 20 minute guided meditation to get you back into alignment with your body, mind & heart.

Weekly live meditation Mondays @ 6PM EST:
lauren-devera.com/virtual

Follow and stay connected
@thriveandthread
thriveandthread.com

Feedback/questions
thriveandthread@gmail.com

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Twitter @thelaurendevera

Produced by @jessicarm

Original Music @jessicarm