Do you think pizza is bad? Do you feel guilty if you eat pizza or other forbidden foods? If so, I'd like to to tell you about a friend of mine, Amy, who's been on a lot of diets.

I mean, a lot.

Every diet from cabbage soup to South Beach to Cookie to Paleo. She just told me she'd gone off the most recent diet.

Big time. These were actually her exact words: “I went off my diet, big time.”

She ate pizza for dinner and to her, this was practically a crime. “I can’t lose weight if I eat pizza,” she said. “What’s wrong with me?”

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