The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about a recent trip she took to California and what she learned about olive oil and canned tomato products. Dawn also answers all of your health and nutrition questions.

https://serve.castfire.com/audio/6417523/6417523_2024-09-12-193723.128.mp3Recent PostsDawn Jackson BlatnerDJ Blatner: FDA’s proposal for new food labels.cls-7{fill:#fff;fill-rule:evenodd}DJ Blatner: How probiotics can improve gut health.cls-7{fill:#fff;fill-rule:evenodd}DJ Blatner: How to taste for quality olive oil.cls-7{fill:#fff;fill-rule:evenodd}Dawn Jackson Blatner: The best plant proteins.cls-7{fill:#fff;fill-rule:evenodd}DJ Blatner: Processed vs. ultra-processed food.cls-7{fill:#fff;fill-rule:evenodd}Click for moreRecent PostsJohn WilliamsGreat things happening at SIU Carbondale this Fall! .cls-7{fill:#fff;fill-rule:evenodd}Best of the Midwest: See fall colors in Hocking Hills!.cls-7{fill:#fff;fill-rule:evenodd}John Williams Speed Jokes 9-26-24.cls-7{fill:#fff;fill-rule:evenodd}DJ Blatner: FDA’s proposal for new food labels.cls-7{fill:#fff;fill-rule:evenodd}Your Hometown: Roselle History Museum.cls-3{fill:#fff;fill-rule:evenodd}Click for more