Playlist on self love and addiction I mentioned: http://bit.ly/2GhYEvp

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First off thanks to Tim Ferriss and his podcast with Dr Gabor Mate for inspiring me to share this. Also thank you to Kurzgesagt In A Nutshell for being one of the first to introduce me to the concept of addiction as something other than to hard drugs.

So this is a topic that I've been thinking about for over a year and a half at this point and I didn't want to share because I didn't know exactly how I was gonna cover it and my thoughts in many ways are still unclear but I recently heard a podcast from Tim Ferriss with Dr. Gabor Maté and they talked about addiction and new paradigms around it so I feel like it's the right time at this point to talk about my experience and what I think might as well be your experience too.

I believe we live in a highly addicted world. I think addiction drives most people’s lives. It certainly has with me and I believe you fall into that category as well. I'll explain why

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