This week Pyro introduces you to a new technique for self-reflection, especially after a difficult event in your life.

Chapters:

00:00 - Intro

02:04 - Technique

04:39 - S

06:04 - B

07:08 - B

09:07 - B

12:05 - Working On Myself

14:24 - Song Of The Week

15:00 - Outro And A Shameless YouTube Plug

Song of the Week: Listen By Beyonce

Helpful links:

• Last Week's Episode: Unplanned No-Spend Year - TTEP204 (9-25)
• Song Of The Week Playlist

My Instagram link:https://www.instagram.com/pyros_traffic_talks

YouTube: https://youtube.com/@pyrosparadisett?si=MnLQNflFYk9TymK1

LinkTree: https://linktr.ee/PyrosParadiseTT

For business queries email: pyrotraffictalks@gmail.com

Intro music: Hip Hop (Just In My Style)

Background music: Where the Light is

Outro music: Shell

Disclaimer: Not sponsored. No affiliate links are used. All opinions expressed are my own.

Tags: self-help, self heal, reflection, journal, journaling, healing,