In this episode, we talk about things we learned from the book Atomic Habits by James Clear. This book was life-changing for us and these concepts are ones we will refer back to again and again throughout our lives. We hope we were able to shed light some of the most important nuggets from the book for anyone interested in this topic. Feel free to send us an email with any questions or comments to adifferenceforone@gmail.com

-Atomic Habits book by James Clear: https://www.amazon.com/Atomic-Habits-James-Clear-audiobook/dp/B07RFSSYBH/ref=sr_1_1?crid=3IHVILG75UF6T&keywords=atomic+habits&qid=1642039950&sprefix=atomic+hab%2Caps%2C250&sr=8-1

-Quote by Dieter F. Uchtdorf: https://www.churchofjesuschrist.org/study/general-conference/2021/10/41uchtdorf?lang=eng

-Jordan Page block schedule: https://www.youtube.com/watch?v=2BKuSlstIBM&t=214s

-Habit Tracker app: https://apps.apple.com/us/app/habit-tracker/id1438388363

-Talk by Michael A. Dunn: https://www.churchofjesuschrist.org/study/general-conference/2021/10/54dunn?lang=eng

-Romans 12:2: https://www.churchofjesuschrist.org/study/scriptures/nt/rom/12?lang=eng

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