Our first conversation is with Usha Dermond, EFL educator and author of the book Calm and Compassionate Children: a handbook.

In this episode, we discuss:

• how to cultivate calmness in children
• the role of movement in development and concentration
• mistakes and lessons as a parent
• and much more!

Resources Mentioned in this Episode

• Calm and Compassionate Children
• Portland Living Wisdom School
• Education for Life
• Calm and Compassionate Parenting course

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