Today's episode, despite being late (sorry). is about the next symptom of BPD - Splitting. Listen to find out more!

This episode also stars the special guest from the last one, so it's bound to be more exciting than just listening to me :P

As always, thank you for listening. Please leave some love and share it out!

Articles mentioned: https://www.verywellmind.com/what-is-splitting-425210

https://en.wikipedia.org/wiki/Splitting_(psychology)

Picture of Dialectical Behaviour Therapy: https://en.wikipedia.org/wiki/Dialectical_behavior_therapy#/media/File:Dialectical_Behavior_Therapy_Cycle_EN.jpg