This week, another engaging discussion between Glenn Murphy and your friendly, neighborhood, health-and-wellness sage Howard Jacobson. This time on the subject of motivation, agency, and control. Along the way, we touch upon:

• why humans repeatedly make bad choices
• difficulties in decision-making under threat
• finding our psychological blind spots
• the fictions we tell ourselves
• how practice builds control

Find our more about Howard's most recent healthy venture at www.wellstarthealth.com