Mushrooms and Bacteria: How These Unlikely Heroes of Your Immune System Create Resiliency & Robust Health with Sascha Kalivoda

The wisdom you will hear from Sascha Kalivoda is the result of countless hours researching, along with years of personal implementation, of modern as well as ancient time-tested health principles. She shares with you what her experience and studies have shown to be the best path to daily living health. In this session…

You will learn:

Why Mushrooms are a powerful human ally in health

Which are the top medicinal mushrooms you could turn to and rely on in these times and why?

The anti-viral properties of specific medicinal mushrooms

How viruses replicate and how mushrooms interrupt with this

The microbiome and how it can support you inside and out

Probiotics, Prebiotics, Postbiotics,

The importance of sleep - now more than ever

Why you need to be turning off your wifi

And so much more

Sascha Kalivoda loves real food and the people who produce it. With background in chemistry, she is a speaker, educator and holistic nutrition expert on a never-ending quest to understand what true nutrition and wellness look like. One of her major missions is to bring wisdom back into the kitchen and reconnect with the cycles signals from nature to regain the life-giving information of our ancestors. Becoming a mother in 2009 changed her forever and further ingrained in her the desire to inspire others to reassess their priorities and put their health at the top of their lists to preserve the health of future generations. She strongly believes we can have a world of healthy, happy and robust people, but we have to decide to make it so. Sascha can be found on facebook at https://www.facebook.com/saschakalivoda.