Today's thought is: You should daydream.

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A Positive Thought is a short daily podcast to help you reflect, find gratitude, or just think about a subject. It's hard to be positive ALL the time but this is a start to being positive MOST of the time.

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Show notes:

Psychological Science by researchers from the University of Wisconsin and the Max Planck Institute for Human Cognitive and Brain Science: https://journals.sagepub.com/doi/abs/10.1177/0956797611431465

The motivating function of thinking about the future: Expectations versus fantasies: https://psycnet.apa.org/record/2002-18731-013

Harvard study: https://science.sciencemag.org/content/330/6006/932