There are at least four diseases of the lymphatic system that you can guard against with exercise, remembering that the lymphatic system does not have a pump to drain it. Exercise may possibly be one of the most effective and easiest ways for you to improve your lymphatic system function. Listen in today to hear Mrs. Cardiology discuss these diseases and how to avoid them. Please share this podcast with all couch potatoes, this discussion should be enought to scare them off the couch.