Exotic pitches, side-arm vs over-arm throwing, and determining stride length, are just some of the teaching moments taken from viewing the MLB playoff pitchers.

Don't miss this extended podcast which includes photos and exercise-ideas to get you started with training all your pitches in the gym.

See the pictures and videos on YouTube

Email Angel at angel@gymscience.com 

http://GymScience.com 
https://AngelBorrelliPitching.com