In this episode, Coach Larry Owens and I discuss the lost art of pitching inside and the moving of the mound back to 61’6”.

My line-up of topics included:

• Why asking youth pitchers to throw as hard as they can is dangerous
• My personal request to coaches to rethink the traditional running program that is used for pitchers and position players
• Middle-finger strength: it’s relationship to location

Email Angel at angel@gymscience.com

https://GymScience.com