Baseball pitching motion expert Angel Borrelli and Joe Janish discuss the rash of pitching injuries suffered in the first week of2015 spring training games. Is long toss a good idea when a pitcherhas a sore arm and/or a possible arm injury? Should he “throwthrough” soreness? A particular focus on Gavin Floyd‘s chronicand recurring elbow injuries, as well as the contrast between howYu Darvish andMark Appel reacted towarning signs experienced during their pregame warmups. Otherpitchers discussed include Cliff Lee,Brandon Cumpton,Tim Collins,Adam Wainwright, andVincent Velasquez.Finally, Angel shares a secret to pitching velocity.

Email Angel at angel@gymscience.com

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