In this episode, Craig and Jeremy talk the off-season and what that looks like.  The Off-Season is a must if you want to improve!  Listen in on some great coaching tips

Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com

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Your show hosts:

Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC

•Contact

•CraigWillard@U-Discovered.com 

•www.U-Discovered.com

•www.facebook.com/craigwillardsportspsychology

•Twitter @U_discovered

Jeremy Brown - Head Coach and Owner of Mind Right Multisport

•Contact

•mindrightmultisport@gmail.com

•http://www.mindrightmultisport.com

•www.facebook.com/mindrightmultisport

•Twitter - @mindrightmulti

•Instagram - Mindrightmultisport

Show Highlight:

(08:45) Intro to the Off-season

(13:15) The coach must...

(15:20) Talking about Podcast #3 - Trust Your Coach

(17:15) Broken Bone analogy

(19:15) Biggest gains are when its healing

(21:00) Do most coaches agree with Off-Season perspective?

(23:55) What does the Off-Season look like

(31:25) Goal Setting

(33:00) Great time for Mental Coaching

(35:45) Mental Tip

(43:45) A message from Kung Fu Panda

(47:40) Off-Season Plan from MindRightMultisport.com

(50:32) What's the Free Mental Coaching Consultation like