Today Meagan and Lauren discuss  dirty dishes, messy papers, and other things that stresses them out. Hear them discuss the stressors which affect young people and in "Cafeteria Confidence To-Go," they'll give four tips to help you manage stress in the cafeteria of life.

Parents of teens and tweens can e-mail Meagan and Lauren at cafeteriaconfidence@gmail.com or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix