The pubs need a plan ahead of reopening, we talk with Michael O'Donovan from the Vintners Association.

We have an update from Sam's Gala shop in Dunmanway about the Christmas shopping list and money which was found in the shop.

Eddie Goggin Editor of the Bandon Opinion tells us about their 2020 Christmas Annual.

Belinda Murphy has produced a children's book on mindfullness.

All your health questions are answered by Annaliesse from the Health Hub in Ballincollig

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