The US Vice President is expected to land in Tanzania after visiting Ghana and ahead of reaching Zambia later in the week. The visit comes on the tail of a flurry of visits from top US government figures in Africa. We look at the main talking points of this latest visit.

Also in the pod: Kenyan President Ruto pledges to punish rioters who have committed crimes during the ongoing cost-of-living protests in the country.

Is it safe to fast during Ramadan if you have diabetes? We ask a Diabetologist in Nairobi.