In this episode, Ashley talks about what overthinking is and when it becomes a problem. She also covers what overthinking looks like for the Doers and the Planners and gives 10 practical tips to help you stop overthinking.

TIMESTAMP: How to stop overthinking: 10:30 

Follow me on socials for more timestamps!

Check out HeavenatHome.org

Follow Ashley on Instagram:ashleyem.official

Follow Ashley on Facebook: ashleyem.official

Subscribe to this podcast and the website: heavenathome.org

Support this podcast

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/foryouandyours/support