Vitamin K2 Can Significantly Change Your Life & LongevityDr. Kate Rhéaume is a graduate and former faculty· member of the Canadian College of Naturopathic Medicine . Dr . Kate lectures internationally on many topics related to health and wellness and is considered to be· a leading authority· on vitamin K 2 . She is the author· of the best-selling book· http://geni.us/vitamink2 ( Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life .) Topics For Your LifeThis brief intro· only hints at the multiple applications of this exciting interview , from such a well-informed guest . I'll name· drop· a few topics that will catch· your attention· and require· you to show· up ! Heart disease· , specifically atherosclerosis and calcium accumulation· , arthritis , kidney stones , and yes , osteoporosis . Key Point: Vitamin K2 and K1 Are Quite DifferentAnd do· listen· as we discuss· the two· subsets of K 2 : Vitamin K divides into several different subtypes , but the most important· ones are K 2 's MK- 4 and MK- 7 . [ 1 ] Each has a specific target· objective and will help· you select· which one to use· for your longevity and wellness . If those medical maladies don't catch· your attention· take· a look· at this article· in https://www.harpersbazaar.com/beauty/diet-fitness/a10536/the-most-important-nutrient-you-have-never-heard-of/ (Bazaar: Vitamin K2 - The most important vitamin women need and haven't heard of)  - where her interview with the journalist there starts the more evolved conversation· we have· here at CBJ . Photo by  https://unsplash.com/photos/lRQouvQf1-w?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (mauro paillex)  on  https://unsplash.com/search/photos/running?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) -----------Treatment Link & References http://www.DoctorKateND.com (www.DoctorKateND.com) http://geni.us/vitamink2 ( Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life )  -  2013 -  Global Amazon Link [1]  https://www.healthline.com/nutrition/vitamin-k2 (https://www.healthline.com/nutrition/vitamin-k2) PDF: http://archive.foundationalmedicinereview.com/publications/14/3/284.pdf ( Vitamin K Review - 83 References) --------------Forward This Audio Message Link To a Friend http://corebrainjournal.com/227 (http://corebrainjournal.com/227) -----------ThanksThanks , Dr . Rhéaume , for joining us here at CBJ to review· these personal observations about your research· and practice· with Vitamin K , - K 2 & MK 7 ! Have some feedback· you’d like to share· ? Leave a note· in the comment· section· below . If you enjoyed this episode· , please share· it using the social media buttons you see· at the bottom· of the post· . Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 ( please· leave· an honest· review· for the CoreBrain Journal Podcast on iTunes). Ratings and reviews are extremely helpful and much appreciated . Reviews do· matter· in the rankings of the show· , and I read· each one of them . Be counted . If this post· with these several references is helpful , please· take· a moment· to pass· it on . QuestionsIn closing , if you have· any questions , drop· a comment· on any posting here at CBJ , and I’ll get· back to you . This discerning· show· of world-class experts is here for you , your families , and your clients - to tighten· our collective dialogue· for more precise· answers . SubscribeAnd finally , don’t forget· to subscribe to the show· on  http://corebrainjournal.com/itunes (iTunes ) to get· automatic updates , or if you’re on an Android Device subscribe for timely· updates at  http://corebrainjournal.com/google (Google Play) .  Yes , these extraordinary experts with hundreds of years· of combined experience· are free· ....