Longevity, Wellness, And Balanced NutritionDr. Deanna Minich is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals. Her Rainbow Diet is well researched and useful on many levels. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and the graduate program in functional medicine at the University of Western States. Want to lose weight, live with more improved health and less continuing deterioration? Details For The Rainbow DietHer passion is the development of an interesting whole-self approach to nourishment called Whole Detox, and bridging the gaps between science, soul, and art in medicine. Her most recent book is called http://geni.us/minich (The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements). *Photo by https://unsplash.com/photos/h4zs8fbybq4?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Jeremy Ricketts) on https://unsplash.com/collections/202618/fruits-vegetables?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) -----------ConnectionsWebsite: http://www.drdeannaminich.com/ (www.drdeannaminich.com) http://geni.us/minich (Rainbow Diet) - Minich - Jan. 2018 - Global Amazon Link Referenceshttps://www.ncbi.nlm.nih.gov/pubmed/?term=Kesse-Guyot%20E%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Kesse-Guyot E)1, https://www.ncbi.nlm.nih.gov/pubmed/?term=Fezeu%20L%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Fezeu L), https://www.ncbi.nlm.nih.gov/pubmed/?term=Andreeva%20VA%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Andreeva VA), https://www.ncbi.nlm.nih.gov/pubmed/?term=Touvier%20M%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Touvier M), https://www.ncbi.nlm.nih.gov/pubmed/?term=Scalbert%20A%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Scalbert A), https://www.ncbi.nlm.nih.gov/pubmed/?term=Hercberg%20S%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Hercberg S), https://www.ncbi.nlm.nih.gov/pubmed/?term=Galan%20P%5BAuthor%5D&cauthor=true&cauthor_uid=22090468 (Galan P). Total and specific polyphenol intakes in midlife are associated with cognitive function measured 13 years later. https://www.ncbi.nlm.nih.gov/pubmed/22090468 (J Nutr.) 2012 Jan;142(1):76-83. doi: 10.3945/jn.111.144428. Epub 2011 Nov 16. https://www.ncbi.nlm.nih.gov/pubmed/?term=Whyte%20AR%5BAuthor%5D&cauthor=true&cauthor_uid=26437830 (Whyte AR)1, https://www.ncbi.nlm.nih.gov/pubmed/?term=Schafer%20G%5BAuthor%5D&cauthor=true&cauthor_uid=26437830 (Schafer G)1, https://www.ncbi.nlm.nih.gov/pubmed/?term=Williams%20CM%5BAuthor%5D&cauthor=true&cauthor_uid=26437830 (Williams CM)2.  Cognitive effects following acute wild blueberry supplementation in 7- to 10-year-old children. https://www.ncbi.nlm.nih.gov/pubmed/26437830 (Eur J Nutr.) 2016 Sep;55(6):2151-62. doi: 10.1007/s00394-015-1029-4. Epub 2015 Oct 5. --------------Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/213 (http://corebrainjournal.com/213) -----------ThanksThanks, Dr. Minich, for joining us here at CBJ to review these useful insights for our evolution toward more comprehensive, more targeted, biomedical psychiatry. Have some feedback you’d like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 (please leave an honest...