Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020. In this excerpt, I talk about the optimal human diet. Eating a more animal-sourced ketogenic diet may be best. I describe a completely animal-sourced diet called Carnivore. This way of eating is still ketogenic, it just doesn't have any plants. Many women with lipedema are currently experimenting with this way of eating.