Today on the podcast, host Sandy Webster visits with Maria Luque, PhD, who is a fitness expert, health science professor, self-proclaimed “menopause nerd,” and busy mother passionate about sharing knowledge and helping women lead healthier, happier lives. She’s the creator of Fitness in Menopause, a company dedicated to helping women navigate the challenges and rewards of menopause. She currently holds both graduate and post-graduate degrees in health sciences and expertise as a Certified Health Education Specialist, ACE Certified Personal Trainer, and ACE Fitness Nutrition Specialist. Her Fitness in Menopause Masterclass helps women find the fun in movement during menopause; her course Menopausal Fitness: Training the Menopausal Client, is an accredited continuing education course for fit pros. A US Air Force Veteran, Dr. Luque also teaches at the College of Health and Human Services at Trident University International. Connect with Dr. Maria Luque
Website: https://www.fitnessinmenopause.com/ (fitnessinmenopause.com)
Email: maria@fitnessinmenopause.com
FB: DrMaria Luque
IG: @drmarialuque
LinkedIn: Maria Luque
Connect with Sandy Webster
FB: Sandy Todd Webster
IG: sandytoddwebster
LI: Sandy Todd Webster
TW: @fitnesseditor
We will be back in person for 2022 IDEA World Convention July 20-24, in Las Vegas. Did you know IDEA was founded in 1982? As a way to celebrate our 40th anniversary, we’re offering the INCREDIBLE limited time pricing for https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep10_campaign=pod_ifps-s3-ep10_2022_april&utm_content=luque (IDEA World Convention) of just $82 for IDEAfit+ members. You heard that right–just $82 for an amazing career experience you’ll never forget as well as over 20 CECs approved by more than 20 certifying agencies. Act fast as this amazing deal expires in just 2 weeks on April 8, 2022. Join us and experience the unique, high energy festival of fitness that only IDEA World can deliver. For more information and to lock in this crazy pricing, go to https://www.ideafit.com/fitness-conferences/2022-idea-world/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep10_campaign=pod_ifps-s3-ep10_2022_april&utm_content=luque (ideafit.com/fitness-conferences/2022-idea-world/). Enjoying our content? Than become an https://www.ideafit.com/ideafit-plus/?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep10_campaign=pod_ifps-s3-ep10_2022_april&utm_content=luque (IDEAfit+ member) and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. IDEAfit+ members also enjoy:
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IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, https://www.ideafit.com/ideafit-plus?sourcecode=podcast_link&trackingcode=pod_ifps-s3-ep10_campaign=pod_ifps-s3-ep10_2022_april&utm_content=luque (ideafit.com); executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2022 by Outside Interactive, Inc. All rights reserved. IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for 40 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on...