Only way to know something for sure is by testing-research is half the equation the other half is to actually test to see if it is valid--ways to test is either by use or allowing others to utilize and get feed back but reading is one thing but actually doing is another ---never trust a doctor in the health food industry unless they have been validated that they are actually utilizing things to increase healing not just a reputations---going on the wold side---new up loads on augmentinforce.com and look at the sept-oct- 2017 resolutions from all kinds of health issues and things to prepare to defend or to offset health damaging causes----- more!!!