This is The Rundown. Robert Bound is your guide around a daily running route: today we’re tackling 7km around Porta Ticinese and stopping off to admire some of the area’s remarkable architecture. Meanwhile, our roving M24 team meet the designers and trend-setters at Salone del Mobile and you can hear from Monocle’s Sophie Grove on her design icon.

From Milan: Salone highlights, interviews and a daily running guide. More info.