In the last 14 months, I’ve been home for only two. The other 12 were spent vagabonding around the planet, working on my laptop in Tokyo, Hong Kong, Paris, Barcelona, and more. It sounds wonderful, and I was certainly privileged to do so, but I learned quickly that while rewarding, it also brought real, serious mental and physical health challenges.
http://lifehacker.com/what-i-wish-i-knew-before-working-remotely-around-the-w-1790414928?utm_source=pocket&utm_medium=email&utm_campaign=pockethits
* Tokyo, Hong Kong, Paris, Barcelona, and more * all of my work online * get enough consistent, quality sleep * wreaked havoc on my sleep quality * jet lag hit me so hard * paid for it * I like this one * tells intentionally nonsensical, meandering bedtime stories to put me to sleep * mastered the art of sleeping on planes yet * the local cuisine and delicacies * Tonkatsu ramen * getting enough protein * in Japan * tracking nutrition long enough * starting a healthy eating plan * build a more structured eating plan * cooking my own food * when choosing my place to stay * waste less energy on basic stuff * focus and get things done. * my Instagram posts * fitness, wherever I can find it * BVStarr * Karen Hong Photography * Muffet, * Patryk Kosmider.