Today we welcome the wonderful, the whimsical, the adorable Jennifer Louden to the show. A published author, coach, and retreat host, Jennifer helps people shape and live their most creative and expressive lives. She helps people with strategies and insight to get unstuck, keep showing up, and follow through on the creative desires that are important to you.

Andy and Jen unpack this concept of creative expression and explore what Jen has learned over her extensive writing career, as well as discussing more about what it means to go on retreat.